Good bodywork begins in the hands. It deepens when the mind is fully engaged. It becomes something else entirely when the heart is also in the room.
There is a particular quality of attention that makes healing possible — not only technique,
not expertise alone, but also a willingness to be genuinely present with another person,
exactly as they are.
This is what I offer, and it is what I continue to learn.
My practice is built around three complementary modalities — Rosen Method Bodywork, Myofascial Release, and Massage — each one a different way of listening to the body's own intelligence.
Together they form a practice rooted in a simple conviction: that the body is not a problem to be solved, but a living record of everything we have carried, and given the right conditions, a remarkable capacity to reorganise itself.
For some, the need is specific and physical — a postural pattern, restricted mobility, a pain that hasn't shifted despite other treatment. For these I draw on my training in advanced clinical massage and Myofascial Release, working carefully and methodically with what the body presents.
For others it's a sense of disconnection from their bodies, or a feeling of being held in place
by their tension. Perhaps something they cannot quite name. Some come not knowing quite why — only that something needs attention. I meet all of it with curiosity.
That is where I try to begin. Every time.
I work in private- and clinical practices in Hackney, East London and I am Lead Complimentary Therapist at St Joseph's Hospice.